HELLO FRIENDS ! IN MY LAST BLOG WE DISCUSSED ABOUT SOME WAYS TO INCREASE HEIGHT. TODAY WE WILL TALK ABOUT STRETCHING AND HOMEOPATHIC MEDICINES TO INCREASE HEIGHT.
STRETCHING EXERCISES PLAY A VITAL ROLE IN INCREASING OUR HEIGHT . STRETCHING EXERCISES ARE MUST TO SIGNAL OUR BODY TO GROW . THESE EXERCISES SHOULD BE DONE ON DAILY BASIS TO GET DESIRED RESULTS.
SOME STRETCHING EXERCISES ARE
1. SKIPPING ROPE
2. JUMPING
3. COBRA STRETCH
4. STANDING VERTICAL STRETCH
5. YOGA
6. HANGING FROM A BAR
THESE ARE JUST A FEW EXERCISES . THERE ARE HUNDREDS OF STRETCHING EXERCISES.
STRETCHING EXERCISES PLAY A VITAL ROLE IN INCREASING OUR HEIGHT . STRETCHING EXERCISES ARE MUST TO SIGNAL OUR BODY TO GROW . THESE EXERCISES SHOULD BE DONE ON DAILY BASIS TO GET DESIRED RESULTS.
SOME STRETCHING EXERCISES ARE
1. SKIPPING ROPE
2. JUMPING
3. COBRA STRETCH
4. STANDING VERTICAL STRETCH
5. YOGA
6. HANGING FROM A BAR
THESE ARE JUST A FEW EXERCISES . THERE ARE HUNDREDS OF STRETCHING EXERCISES.
HOMEOPATHY TO INCREASE HEIGHT
HOMEOPATHIC MEDICINES ARE BEST AND SAFE WITHOUT ANY SIDE EFFECTS FOR HEIGHT INCREASE.
NAME OF THE MEDICINES ARE
1. BRYTA CARB
2. SILICEA
3. SYMPHYTUM
EAT THESE MEDICINES FOR 6 MONTHS AND OBSERVE THE CHANGE IN YOURSELF
ACCUPRESSURE THEREPY TO INCREASE HEIGHT
PRESS THUMB POINTS OF BOTH HAND AND LEGS. THESE POINTS BELONG TO OUR PITUATRY GLAND WHICH SECREATES HGH. IT HELPS IN IMPROVING THE FUNCTION
OUR PITUATRY TO WORK EFFECTIVELY AND INCREASE LEVELS OF HGH
FACTORS THAT STUNT GROWHT
1. WEIGHT LIFTING - WEIGHT LIFTING PUTS EXTRA LOAD ON OUR GROWTH PLATES WHICH CAUSES GROWTH STUNT. THERE IS NO PROOF OF THIS BUT IT HAS BEEN NOTICED THAT MANY PEOPLE SUFFERED FROM STUNTED GROWTH AFTER STARTING WEIGHT LIFTING.
2. SMOKING - WE ALL KNOW SMOKE ENTERS OUR BODY THROUGH SMOKING . CLEAN
OXYGEN IS NEEDED TO INCREASE HEIGHT. HENCE SMOKING CAN
STUNT GROWTH.
3. MALNUTRITION - PROPER FOOD SHOULD BE TAKEN TO MAKE OUR BODY GROW. NUTRIENTS ARE NECESSARY TO INCREASE HEIGHT. PROPER FOOD SHOULD TO TAKEN .
4. HYPOGONADISM - THIS CONDITION IS MARKED BY REDUCTION OF SEX HORMONES
INCLUDING TESTOSTERONE AND ESTROGEN. AFFECTED PERSON
MAY HAVE LITTLE OR NO GROWTH SPURT AT THE TIME PUBERTY
IS EXPECTED
NOTE - ANY VIEWER WHO IS SUFFERING FROM ANY DISEASE LIKE HORMONAL DISBALANCE OR ANY DISEASE THAT STUNT GROWTH . PRACTISE DEEP BREATHING EARLY IN THE MORNING REGULARLY. DEEP BREATHING IS THE KEY REMEDY TO ALMOST ALL DISEASES IF DONE RERGULARLY. IN WINTERS DO NOT DO DEEP BREATHING IN OPEN AS YOU WILL GET COLD. SIT IN A COVERED PLACE AND THEN BREATHE.
FOLLOW THESE STEPS AND LET ME KNOW. ITS A HUMBLE REQUEST TO ALL VIEWERS TO COMMENT ON MY BLOG TELLING ABOUT THEIR EXPERIENCES ABOUT HEIGHT INCREASE. FOR ANY QUERIES CONTACT
nikhilsinghblogger@gmail.com
BEST OF LUCK!!